Episodes

Wednesday Mar 11, 2020
CWD-62 Practice Makes Permanent
Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
You know how I love sports analogies. Today’s topic fits perfectly with this. In athletics we practice to get better. How often do we apply that principal to our everyday lives? Being present and mindful takes practice. In fact every day we are practicing to be a better person. Let’s grab a cup of coffee and unpack this today.
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