Episodes
Wednesday Oct 23, 2024
CWD-Ep 103 There is no Silver Bullett
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this episode of Coffee with Dad we learn that It is a combination of things in life and managing the stressors in life that make us happy. Not one specific thing.
Wednesday Feb 22, 2023
CWD-102 WHy Identity Based Habits are Better
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
It doesn’t take a rocket scientist to know how forming good habits is key to having a more fulfilled life. Today let’s pour of cup and coffee and talk about how identity-based habits can be so much more effective in helping us move toward who we choose to be. A shout out goes to James Clear and his book “Atomic Habits.”
Monday Feb 20, 2023
CWD-101 Be Dependable - to Yourself
Monday Feb 20, 2023
Monday Feb 20, 2023
Are you a dependable person? We usually think about this in relation to are we a person others can depend on. But can you depend on yourself? Let’s look at the ramifications of this important question and how the answer can affect us internally in our daily lives. Sounds like an ideal coffee conversation.
Wednesday Jan 18, 2023
CWD-100 Your Opinion of Yourself Matters
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Sometimes we let other’s opinions of ourselves override what we believe we are capable of doing. This can cause us to doubt ourselves and limit our abilities. Let’s realize this and work on what really matters today over a cup of coffee.
Monday Jan 16, 2023
CWD-99 Let the Obstacles Make You Better
Monday Jan 16, 2023
Monday Jan 16, 2023
Things will always get into the way of your progress. Sometimes the obstacles are small and sometimes and they are larger. Seems like a huge negative but it doesn’t have to be. Let’s turn those stumbling blocks into building blocks today around over a cup of coffee today.
Wednesday Jan 11, 2023
CWD-98 An Attitude of Gratitude for Positive Change
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Today we are going to discuss gratitude. And I’d like you to consider a bit of a different take on this. With the New Year we are always looking to change for the better (hopefully). And sometimes the reason we want to change begins with negative thoughts and emotions which can be a drag on our attempt to change. So how does gratitude help us in that? Let’s talk about it over coffee.
Monday Jan 09, 2023
CWD-97 Keep Your Perspective
Monday Jan 09, 2023
Monday Jan 09, 2023
Your perception of yourself should not change based on how someone else looks at you. Let's talk about this one over a cup of coffee this morning. Thank you for listening and please don't forget to subscribe if you like what you hear.
Wednesday Dec 14, 2022
CWD-96 Conditioned Response
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
This is an important podcast that I invite you to devote your full attention. In fact, it would be great if you grabbed a pen and paper, or opened notes on your computer and recorded a few thoughts. Throughout our lives we are shaped by conditioned responses. Some are necessary and positive while other we negatively bind on ourselves. How do we discover the difference and make things better? Let’s grab a cup of coffee and share a few thoughts.
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Monday Dec 12, 2022
CWD-95 The Endowment Effect
Monday Dec 12, 2022
Monday Dec 12, 2022
Today we talk about relationships and the endowment effect. The endowment effect is the feeling that what I have is mine and it will always be so. It’s comforting in some situations but toxic when it comes to relationships.
Wednesday Dec 07, 2022
CWD-94 Take Time to Respond
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Today we’re going to talk about decision making. And part of that is understanding what part emotion plays in the process - for better or worse. How do we get past that. I’ve got some tips for you today.